Body massage has been around for centuries. There are several benefits which include relieving physical pain, relieving from stress, skin benefits, emotional well-being and many more. If given an option I would indulge in massage sessions as often as I could. Get affordable female to male massage spa in hyderabad and refreshed your body and mind. I always come out relaxed and happy after a body massage especially after I have had a long tiring week at the office. Body massage lowers the cortisol levels, which is a stress hormone by more than 50% and at the same time increased the good hormones dopamine and serotonin. This helps in lowering stress and elevating your mood. Massage therapy is now popularly being used as a complementary and alternative medicine(CAM) practice. Stress could be for various reasons including overwork, studies, bad relationships, etc. Several research and studies show that massage manages stress and anxiety disorders, calms down people who have fearful thoughts or those who panic too much.

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