Sleep. It_s elusive at the best of times, but when you_re a parent, getting enough sleep can feel like a dream. Fitting in those essential eight hours is almost impossible when the kiddos are charging in at 2 am like sleep bandits, ready to rock and roll. To help you get some quality shuteye, we_ve picked 7 of the best sleep solutions to lull you (and your kids) into dreamland. It_s no surprise that getting the recommended seven to eight hours of sleep a night can be challenging as a parent. And when you have a newborn, it_s almost impossible, right? Quality rest is essential when caring for children, so here are 5 top ideas to help you all get a good night_s rest. CREATE A REGULAR BEDTIME ROUTINE: Try to go to bed at the same time each night, ideally straight after putting your baby/child to bed if possible.

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