JeroldEngl - 9-11-2025 at 03:35 PM
How Do You Know If Your Groin Is Pulled? A groin pull is a type of muscle strain affecting the adductor muscle group of the groin. The injury is
caused when a groin muscle is stretched beyond its normal range of motion, creating superficial tears. On rare occasions, severe strains can tear the
muscle in two. When you have a groin muscle pull, you generally feel pain and tenderness that gets worse when you squeeze your legs together. There
may also be swelling or bruising in the groin or inner thigh. With proper treatment, an uncomplicated groin pull will take four to six weeks to heal.
This article describes the symptoms of pulled groin muscle as well as the diagnosis, treatment, and recovery times. It also outlines some simple
stretches that can help prevent groin injury. A groin pull can be quite painful, interfering with your ability to walk, navigate stairs, or even drive
a car.
Take a look at my web page ... Titan Rise